In this episode of Flourish in the Foreign, Janice Sutherland shares her experiences of living and aging in Antigua after moving from the UK. She discusses her journey from a high-powered career to starting her own business, navigating healthcare, and cultivating wellness in a new environment.

Meet Janice

Janice Sutherland is founder of This Woman Can, an award-winning leadership and personal development firm dedicated to empowering mature professional Black women. With a passion for aligning careers with personal values, Janice works closely with individuals and organizations to unlock their full potential, particularly focusing on multi-generational leadership.

Janice's illustrious career spans over three decades, during which she held key leadership roles in multinational companies across the UK and Caribbean. Notably, she made history as the first female CEO in the telecoms sector in her ancestral country Antigua and Barbuda, demonstrating her exceptional leadership and trailblazing spirit.

Having personally navigated career transitions, Janice empathizes with the challenges women face in pursuing leadership roles, especially those she identifies as the 'triple threat': Black, Female, and over 50. Drawing from her own experiences, including her transition from corporate CEO to leadership expert, she shares practical strategies to build confidence, enhance presence, and cultivate the influence needed to excel in maturing leadership roles and life.

Janice is also the author of the international bestseller, "This Woman Can: The No Bullsh*t Guide for Women Who Lead," and the host of the "This Woman Can" podcast. Her work inspires mid-career Black women to embrace their authenticity, dream boldly, and achieve their career aspirations.

Connect with Janice

• Website: www.janicesutherland.com

• LinkedIn: https://www.instagram.com/iamjanicesutherland/

• Facebook: https://www.facebook.com/iamjanicesutherland

What resources (books, blogs, services, apps) did you utilize to help you go abroad & thrive abroad?

None - they weren't prevalent when we made the decision. We came out and visited, spoke to other expats, etc.

What is the motto (affirmation, prayer, poem, song lyrics, etc.) that you live by?

You don't need to be empowered when you already have the power.

This Episode Covers:

• Janice's Journey to Antigua

• Career and Personal Growth

• Cultural and Social Adaptations

• Healthcare and Wellness in Antigua

• Impact on Marriage and Personal Life

• Adjusting to Life in Antigua

• Building Community and Overcoming Challenges

• Career Evolution and Coaching Journey

• Navigating Motherhood from Afar

• Embracing a Soft Life

• Defining Wellness and Aging Abroad

Episode Credits:

Christine Job-Creator & Host

Zachary Higgs-Theme Music

Move Abroad with Intention Resources

• Moving Abroad with Intention Guide  (https://flourishforeign.gumroad.com/l/move-abroad-with-intention-guide )

• Move Abroad with Intention Playlist

  • S1 E 25: How to Get A Job Abroad

  • S1 E 32: Going Abroad with Intention

  • S1 E 33: Dating Abroad Pt. 1

  • S1 E 47: Go Abroad & Cultivate A Life Well Lived

  • S1 E 59: Financial Wellness Abroad

  • S2 E 10: Does Moving Abroad = A Soft Life

  • S2 E 14: Healthcare Abroad Pt. 1

  • S2 E 17: Black Pregnancy Abroad

  • S2 E 19: Black Motherhood Abroad Pt. 1

  • S4 E 12: Ask Me Anything- 100th Episode

  • S4 E 21: Living in Spain

Build A Business Abroad Resources

• "From Marketable Skill to Consulting Business" FREE Video Training

• Build a Business Abroad Guide ( https://www.christinejob.com/guides )

• Listen to the Build A Business Abroad Playlist

  • S3 E 1: Black Women Building Businesses Abroad | Build A Business Abroad

  • S3 E 2: How Jannese Torres-Rodriguez Created A Six-Figure Blog | Build A Business Abroad

  • S3 E 3: The Wellness of Entrepreneurship for Black Women & WOC | Build A Business Abroad

  • S3 E 4: How To Get Started | Build A Business Abroad

  • S3 E 5: Creating, Launching & Monetizing a Podcast | Build A Business Abroad

  • S3 E 6: Ask Me Anything: Your Questions Answered | Build A Business Abroad

• https://www.ChristineJob.com 

Flourish in the Foreign Resources

• Check out the Flourish in the Foreign Bookshop (https://www.flourishintheforeign.com/books)

• Subscribe to the Substack: https://christinejob.substack.com/

• Check out the FREE video training: The Essentials: From Marketable Skill to Consulting Business: https://flourish-in-the-foreign.myflodesk.com/business-strategy-freebie

• Soft Life Soft Business: The Intensive, join now: https://christinejob.com/business-intensive

• Move Abroad with Intention 1-on-1 Coaching: https://www.flourishintheforeign.com/mai-course

*Affiliate links are used to support this podcast and website at no extra cost to you! Thank you for your support!

If you enjoyed this episode, listen to these next:

• Medellin, Johannesburg, Istanbul, and Nairobi with Nikki Faye Tillery

• Finding Healing Abroad in Thailand with Halona Black

• Moving Abroad After 40 with Nubia Younge

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