How to Maintain Good Mental Health Abroad with Frantzces Lys

SEASON 1 EPISODE 29 |Flourish in the Foreign - Black Women Living & Thriving Abroad

In this episode of Flourish in the Foreign, Frantzces shares her story of living, working, and traveling in Asia, her therapy & life coaching practice, "Defying Resistance", and her podcasts "Chronicles Abroad" & "T. A. P. T." (Therapists Are People Too).

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Meet Frantzces

A Theracoach helping women heal the conflict within so they can reignite their joy. She is the creator of Defying Resistance. A blog that inspires people to move past the resistance in their lives so they can live a life with meaning and purpose. She is the co-founder of Chronicles Abroad a podcast that inspires people to travel with passion & purpose. She's also the co-founder of T.A.P.T. a podcast that supports therapists and healers who are doing the work. She's the Blog Manager and Content Creator for a non-profit organization called Black Girl Ventures who provides access to capital for Black & Brown women founders.

Connect with Frantzces
www.defyingresistance.com

www.chroniclesabroad.com

https://www.instagram.com/frantzceslys/

https://www.facebook.com/defyingresistance/

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In This Episode We Cover:

  • Living & Working in Thailand

  • Living & Working in Japan

  • Teaching English Abroad

  • Healing Abroad

  • Being Queer Abroad

  • “Traveler’s Guilt”

  • Expat Mental Health

  • “Chronicles Abroad” & “T.A.P.T.” podcasts

  • Podcasting Advice

  • Therapy & Life Coaching Business: “Defying Resistance”

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Resources

*Affliate links are used to support this podcast and website at no extra cost to you! Thank you for your support!


Episode Credits:

Christine Job-Creator & Host

Zachary Higgs-Theme Music



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Working Abroad in Martinique, Guyana, China & Spain with Chloé Brown

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Taking a Career Break & Pursuing IVF in Singapore with Roxanna